Entries Tagged 'parenting' ↓

The Secret to Raising Happy Kids


If you were to make a list of all the things you’d love to provide for your children, what would your list look like? Many people spend every waking hour stressing and worrying about how they can provide this and that for their children, but I want to propose that the BEST gift you can give your child is the ability to be happy and enjoy life.

Most of you reading this are probably thinking, “Yes, absolutely. That would be my greatest wish for my child – for them to be happy and to enjoy life fully everyday.” What goes wrong then between what we genuinely want to give our children and the actual reality of what they get from us?

Statistics show that more and more adults and young adults are popping some type of drug in order to make it through the day. Approximately 100 million prescriptions for Valium and Librium are filled annually in the United States alone!

The plain fact is that most of us do not know how to help our children learn how to enjoy life because we have not learned that simple secret ourselves! We can’t teach what we don’t know.

Here enlies the problem; in order to provide our children with our greatest wish we must be able to model what we are attempting to teach.

It is essential to show our children a portrait of a person who appreciates the small things, the magnificence of nature and the beauty of being quiet with ourselves. It is also essential to show our children a portrait of a happy, loving, communicative relationship, not only with our child’s mother or father, but with ourselves.

Pretend you had a video camera following you around all day. What would that video look like? Would it show you:

* rushing around from one activity to another?
* barking commands?
* constantly talking or having noise around like the radio or TV?
* speaking quickly, in a hurried, worried, stressed or anxious tone?
* constantly providing or being the entertainment for your child?

OR

* living life slowly?
* Laughing and smiling a lot?
* Enjoying moments of silence, not feeling the need to say anything or ask any questions?
* Enjoying alone time while your child enjoys their own?
* Doing an activity with your child that you BOTH enjoy?

Maybe you feel quite good about how your daily life is being lived but recognize that the words or phrases you use could be more positive. For example, you may use the word “Naughty” or phrases like, “Oh, come on!” when something isn’t working as you’d like it to, or “Things never seem to go right!”. These phrases can definitely be picked up on by our children and eventually, become their beliefs to live by.

If we TRULY want to raise happy kids who enjoy life to the fullest, then the first place to start in teaching this is with ourselves.

Right now, take stock of life and think about the speed at which you live, the tone that exists in your home and the messages that are being shared. Once you have a clear view, pat yourself on the back for all the amazing, loving things you do and then make it a priority to work on the things you feel need changing – it will make all the difference to not only your life but your child’s life as well.


Erin Kurt, B.Ed, spent 16 years as a teacher and nanny around the world. Now, she applies her expertise as a parenting expert and author of Juggling Family Life. You can learn more about Erin and her simple, loving parenting method, and subscribe to her weekly parenting tips e-zine at ErinParenting.com.

Children Gone: What to Do With Belongings Left Behind


In honor of Mother’s Day, a post that we’re sure many moms can relate to…

“I can’t believe she left her room such a mess!,” my frustrated client lamented following the exodus of her first child to college. As I looked around the room littered with books, clothes, memorabilia, shoes, old school papers and various forms of trash I could certainly understand her reaction. Since that time I have worked with other frustrated parents left reeling from the emotional upheaval of their children leaving home and then feeling burdened with the mess of belongings left behind. What’s a parent to do?

When children leave their belongings in a mess when they leave home, I believe parents have the right to take action to restore order in their home. When children leave physical chaos behind them it communicates to parents that those things aren’t very important. Since their belongings are subject to scrutiny by parents, they could be thrown away if they are deemed unimportant. Hmmmm. . . I wonder how many children have considered that what they have left behind could be tossed in the trash.

Parents have several choices about what to do with their children’s belongings once they’ve left home. The option that is chosen often depends on how often the child will be returning home to visit.

  1. Leave as is. This is the path of least resistance. Just shut the door and walk away. Since feng shui teaches that everything is connected, however, you may not see the mess and chaos of the space every day, but its negative energy will have an effect on the energy of the home and on everyone living in the home. And, you’ll still know that the mess is there. Many women in particular find a stagnant mess very disturbing.
  2. Box them up and store them. With this approach you just throw everything into boxes and move them to the attic or a storage unit. The benefit is that you are able to reclaim the room for your own use. The downside is that you are either paying for a storage unit to house things that don’t belong to you or your valuable storage area at home is consumed with things that are meaningless to you.
  3. Go through them and keep only those things that seem to have value. Many parents have a good idea of what might be important to their children and are able to do a first pass through their belongings, whittling the mass of stuff down to the most precious and valuable belongings. Items commonly kept are seasonal and formal clothing, audio-visual equipment, musical instruments and memorabilia. Items deemed unimportant can be sent to a charity or thrown in the trash. Those items left behind are organized and ready to present to the child on their next visit home.
  4. Give children a deadline to go through their belongings before you get rid of them. Some parents are either unable to deal with their children’s belongings or just don’t want to do it. I’ve worked with many frustrated parents who just want their space back. They have asked their children to make decisions about their things and take what is valuable to them, and have been completely ignored by their children. It’s as if the parents are being held hostage by the things. My advice to them, after they have informed their children of their wishes for them to take ownership of those things that still matter to them, is to give their children a deadline. Let the children know that they have until the deadline to go through and take those things that still matter to them. After the deadline their belongings will be taken to a charity or the dump. And, it’s essential that parents honor the deadline and take action once it is reached. Setting a deadline is a way for them to take their own personal power back and not feel victimized by their children’s disregard for their request and their feelings. It can also be a very important lesson for children about taking responsibility for their things.

Of course there are always extenuating circumstances that affect what you do regarding children and their belongings. For example, you most likely will cut your child some slack if they are in college, the military or overseas on a special job assignment and unable to do anything about their things. Or, your child may not yet live in a home large enough to accommodate their things.

The important thing to remember is that there comes a time when you are not only doing yourself a disservice by continuing to house your children’s belongings, you are doing them a disservice. As long as a significant quantity of their things are still in your home, energetically they haven’t completely left home. Their belongings hold their energy and as long as those things are still in your house, it’s as if parts of them are still living at home. There comes a day when it’s time for them to leave the nest completely. They can’t fully mature and get on with their lives if part of them is still hanging out at your house.


My passion is helping people discover the profound impact that environment has on performance. I want people to know they can change their lives by changing the spaces in which they live and work. Check out my blog or my book, Rock Scissors Paper: Understanding How Environment Affects Your Performance on a Daily Basis.

What Is the REAL Purpose of Being a Parent?


Mother’s Day is just around the corner, prompting us to reflect back on parents and parenting.

If I asked you, “What is the main purpose of a parent?” I’d probably get the following responses:

1. To be their child’s guide in life
2. To love their child unconditionally
3. To teach their child good values
4. To protect their child
5. To offer their child support through life

Although all of the above are important and offer a beautiful image of what a loving parent/child relationship can look like, I would like to suggest that the REAL goal of any parent should be to teach their child to become their own parent.

We need a new generation of kids – ones who rely on themselves, who avoid emotional letdowns, who know they have skills and the ability to use them and who lead happy and fulfilled lives without needing to consult their parent (You) forever.

How can we accomplish this? There are some specific ways that I teach, however the most powerful way is to allow our children to make choices based on how each choice makes them feel and how their choice will make others feel.

From as early on as possible, probably starting at around 3-4 years old, teach your child that when they make a choice – any choice at all – they should ask themselves two things:

a. What are the consequences of this choice?
b. Will this choice I’m making now bring happiness to me and/or those around me?

I used to have a very large poster hanging on the wall in my classroom that read: If you make a choice you must be willing to accept the consequence of that choice.

I referred to this poster over and over again and it became one of our class mantras. The children became very conscious when they were about to make a choice and therefore behaviours and classroom dynamics were incredible. In addition to this, children began feeling better about themselves and more confident. Even the students who came in with a “bad kid” legacy changed. They began to see that they were in control of their lives, that they had a choice and that good choices led to positive outcomes for themselves and the others around them.

When teaching your child how to consciously make a good choice, state the choices then say,

“Think about the choice you are about to make. How does your body FEEL inside? Is it one of comfort or discomfort?”

I tell children that most people feel these sensations in their heart/chest area or in their stomach. Making this a concrete/feeling experience is the perfect way to help kids understand the concept as well as get them to connect to their inner voice more often.

Train them to say to themselves, “If I make this choice, what happens?” If their body sends a message of comfort, that’s the right choice. If their body sends a message of discomfort, then it’s probably not the appropriate choice.

Kids really tune into this and it makes sense to them when you put it this way. The added benefit of this is that you’re teaching your child to stop and tune into themselves – what an invaluable and forever giving gift you’ll be giving!


Erin Kurt, B.Ed, spent 16 years as a teacher and nanny around the world. Now, she applies her expertise as a parenting expert and author of Juggling Family Life. You can learn more about Erin and her simple, loving parenting method, and subscribe to her weekly parenting tips e-zine at ErinParenting.com.

How to Make EVERY day Valentine’s Day


Valentine’s Day. The red hearts make us feel like love and happiness is all around. We see images of couples hugging and gazing into each other’s eyes and we want that. We go shopping at beautifully decorated stores and envision making our loved one feel special and cherished. And, secretly, we hope our partners are thinking and doing the same for us. The spirit behind Valentine’s Day is beautiful. Don’t we all want more of it though?

The Secret to Helping Your Child Excel in School and in Life

Is your child struggling in school?  Does your child stall when it comes time to do homework?  Does your child’s teacher often comment that your child is capable, but is just not working to his or her potential? Or, does your child do alright in school, but seems a bit bored or lacks enthusiasm for learning? There is a little secret that you need to know in order to change this.

We are all born with certain propensities.  We enjoy doing some things more than others and we see the world and experience it from a certain perspective.  Parents can often say, “Oh, Johnny could stay outdoors playing in the dirt all day long,” or “Susie is such a people person”.  At a very early age children show what they enjoy doing and what they are naturally interested in.  Paying attention to this can be very beneficial to parents and in turn, to their children.

Dr. Howard Gardner, professor of education at Harvard University, developed a theory called, “Multiple Intelligences”. It suggests that the traditional notion of intelligence, based on I.Q. testing, is far too limited. Instead, Dr. Gardner proposes eight different intelligences to account for a broader range of human potential in children and adults.

Here is a brief summary of these eight intelligences:

1) Linguistic intelligence (word smart) involves sensitivity to spoken and written language, the ability to learn languages, and the capacity to use language to accomplish certain goals. This intelligence includes the ability to effectively use language to express oneself rhetorically or poetically; and language as a means to remember information. Writers, poets, lawyers and speakers are among those that Gardner sees as having high linguistic intelligence.

2) Logical-mathematical intelligence (number/reasoning smart) consists of the capacity to analyze problems logically, carry out mathematical operations, and investigate issues scientifically. In Gardner’s words, it entails the ability to detect patterns, reason deductively and think logically. This intelligence is most often associated with scientific and mathematical thinking.

3) Musical intelligence (music smart) involves skill in the performance, composition, and appreciation of musical patterns. It encompasses the capacity to recognize and compose musical pitches, tones, and rhythms.

4) Bodily-kinesthetic intelligence (body smart) entails the potential of using one’s whole body or parts of the body to solve problems. It is the ability to use mental abilities to coordinate bodily movements.

5) Spatial intelligence (picture smart) involves the potential to recognize and use the patterns of wide space and more confined areas. 

6) Interpersonal intelligence (people smart) is concerned with the capacity to understand the intentions, motivations and desires of other people. It allows people to work effectively with others. Educators, salespeople, religious and political leaders and counselors all need a well-developed interpersonal intelligence.

7) Intrapersonal intelligence (self smart) entails the capacity to understand oneself, to appreciate one’s feelings, fears and motivations.

8) Naturalist intelligence (nature smart) enables human beings to recognize, categorize and draw upon certain features of the environment. A number of schools in North America have looked to structure curricula according to these intelligences, and to design classrooms and even whole schools to reflect the understandings that Howard Gardner developed. It takes a commitment though from school boards, administrators and teachers to put something like this into practice.

Dr. Gardner says that our schools and culture focus most of their attention on linguistic and logical-mathematical intelligence. We esteem the highly articulate or logical people of our culture. However, Dr. Gardner says that we should also place equal attention on individuals who show gifts in the other intelligences: the artists, architects, musicians, naturalists, designers, dancers, therapists, entrepreneurs, and others who enrich the world in which we live.

Unfortunately, many children who have these gifts don’t receive much reinforcement for them in school. Many of these kids, in fact, end up being labeled “learning disabled,” “ADD,” or simply underachievers, when their unique ways of thinking and learning aren’t addressed by a heavily linguistic or logical-mathematical classroom.

So, if your child’s school does not teach based on these principles, how can you as the parent use them to help your child be successful in school and in life?

Let’s first take a look at how Howard Gardner’s theory would work in a classroom.  Then, we’ll look at how you can use these techniques at home.

Let’s pretend a teacher needs to teach a lesson about the law of supply and demand. They might read to their students about it (linguistic), study mathematical formulas that express it (logical-mathematical), examine a graphic chart that illustrates the principle (spatial), observe the law in the natural world (naturalist) or in the human world of commerce (interpersonal); examine the law in terms of one’s own body [e.g. when you supply your body with lots of food, the hunger demand goes down; when there's very little supply, your stomach's demand for food goes way up and you get hungry] (bodily-kinesthetic and intrapersonal); and/or write a song (or find an existing song) that demonstrates the law (perhaps Bob Dylan’s “Too Much of Nothing? Or John Mayer’s “Waiting on the World to Change”).

It isn’t necessary for teachers to teach something in all eight ways, just for them to see what the possibilities are, and then decide which particular pathways align best with the topic. As well, a teacher should also provide students with an opportunity to discover which intelligence best describes themselves.  After students are aware of this they can take charge of their learning.  When they study for tests they can relate all the ideas to topics that mean something to them.  When they do a project they can present it in a way that most makes sense to them.

If your child’s school doesn’t work this way then you can still teach this to your child and they can still use the strategy to study and complete projects and assignments.

The first step is to go to http://www.bgfl.org/bgfl/custom/resources_ftp/client_ftp/ks3/ict/multiple_int/index.htm

Have your child take the test that determines their intelligence.  Then describe all eight intelligences to them, in language appropriate to their age of course, so that they will have a clearer understanding of each one.

Once your child is clear about how they learn and how this is innately what they enjoy, then the next step is to show them how they can use this with their school work.

When an assignment or project comes home tell them to put the topic of whatever the project is in the center of a blank sheet of paper, and draw eight straight lines or “spokes” radiating out from this topic. Label each line with a different intelligence. Then start brainstorming ideas for learning or showing that topic and write down ideas next to each intelligence. They might just want to do the assignment in a way that aligns with their intelligence, but it’s important for them to know that everyone has a little of each intelligence so they can mix and match too.

With anything new, this process will need guidance and practice however, you will be amazed at how quickly they catch on and how engrossed in their homework they will be.

Our world has become smaller due to globalization and it’s also becoming a world where different “traits” or intelligences are needed.  Let’s help our children understand and feel good about themselves. With these two things in place they will feel confident to use what they’ve got to help make their difference in this world.


Erin Kurt, B.Ed, spent 16 years as a teacher and nanny around the world. Now, she applies her expertise as a parenting expert and author of Juggling Family Life. You can learn more about Erin and her simple, loving parenting method, and subscribe to her weekly parenting tips e-zine at ErinParenting.com.


Create a Stress-Free Home: An Introduction to Feng Shui

If I asked you what words come to mind when you think of your home, what would you say? Would you tell me that it brings you peace every time you walk in the front door? Would you say that the items in your home inspire you and bring you joy every time you look at them? Would you describe your household as organized and calm? A peaceful, calm household that is organized and filled with happiness and laughter is the type of home anyone would love to say they own. It is also the best type of home in which to raise a family. So, how do we ensure that we can describe our homes this way? It's actually easier than you think, but you must take the first step.


The Top 10 Things Children Really Want Their Parents To Do With Them

What do you think matters most to your children? You driving them to lessons and practices, or is it the smile and hug you greet them with after school?


What We REALLY Want For Christmas

Stores are busy right now. Maybe people aren't buying as much as in past years but they're buying nonetheless. Everyone is in the spirit of giving, but deep down also looking forward to receiving. The common denominator here is "things" and "stuff". Now, I'm all for making people happy and seeing the smile on their face when they open an exciting gift - that really brings me joy. And, of course, I love receiving a gift from someone special, but life experience has taught me that this "stuff" cannot really bring what most of us want for Christmas .


How to Take Christmas to a Whole New Level

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Our children love certain toys or brands and they make their lists for sure, however, I suggest that we parents do something a little extra special at Christmas.

Christmas is such an exciting time. Family and friends gather together to laugh, eat great food and share gifts with each other. What could be better? There is one way parents can make Christmas even better and that is by giving their children a present that is a tradition.

My parents always gave us presents that we had asked for however my mother always bought us a new pair of pajamas. We were just as excited to see what type or color we would be getting that year. It gave warmth to our Christmas celebration and deepened the connection we had with our mother. My father saw how happy we became, even as teenagers when we opened the special gift from “MOM”, so he decided to start his own tradition. He bought five different types of Scratch n’ Win Lotto tickets for each of us and after all the other presents were opened we sat at the dinner table and used pennies to scratch away. We have continued this tradition throughout boyfriends and now husbands.

It is really wonderful to watch our faces after we have opened the gifts because we all know what is coming next! One year, during the last recession, we lost the two restaurants that my family owned. There were no presents under the tree that year, dinner was tapered down, and there were no Scratch n’ Wins to scratch. Going without the presents was easy, and eating a little less was fine. The one thing we all felt melancholy about was the fact that we could no longer do our special tradition after dinner. It’s silly, really. We never win much, maybe ten dollars, but it was the consistency we missed and the hollers of, “Whoo hoo, I won a dollar!” that we missed. Of course we had other traditions that we continued like playing board games until the wee hours of the night, but it just goes to show how special and cherished traditions are for people and children especially.

So, here are some gift ideas that you can use to begin a family tradition and add more warmth to your family’s Christmas experience.

  1. Books, novels
  2. Calendars
  3. Funny or colorful socks
  4. Crafty toys
  5. Scientific toys
  6. Bookmarks
  7. Slippers
  8. Christmas ornaments
  9. Wallets
  10. Something with the 1st letter of your child’s name (pens, pads of paper, notebooks, pencils, books, socks, picture frames, calendar, key chain, wallet) The ideas are endless and will always keep your child guessing!

Christmas is a magical time where family is the focus. Deepen the bonds you share with your children by adding a special tradition. I promise you that when your child remembers holidays past, in ten years time, it won’t be the toy they asked for that they will remember, it will be the one that their mom or dad always gave them.


Erin Kurt, B.Ed, spent 16 years as a teacher and nanny around the world. Now, she applies her expertise as a parenting expert and author of Juggling Family Life. You can learn more about Erin and her simple, loving parenting method, and subscribe to her weekly parenting tips e-zine at ErinParenting.com.


How To Have A Chilled Out Holiday Season

Feeling snowed under in the run up to the Christmas?As kids we look forward to this time of year. There's the advent calendar, lights, tree, decorations, school vacations, stocking, a visit from Father Christmas and, of course, the long anticipated presents.But sadly, once you've grown up, with all the responsibilities and obligations being an adult entails, your Christmas spirit can get snuffed out. Even thinking about the planning, preparation and costs involved can fill you with dread.